WEIGHT LOSS AND OPTIMAL BODY COMPOSITION
We have been programmed to believe that the easy way to achieve weight loss is by eating less and exercising more. As most people have learned, it's just not that simple. Weight is a very complex issue that requires an in-depth and thorough evaluation and approach. In addition to discussing the role that diet and exercise play, we also consider your hormones, blood sugar balance, adrenal function, gut function, inflammation, toxicities, and genetics in order to come up with a personalized treatment plan that works for you.